|Hubby and I at CARAMOAN Beach 2010|
Here is video of ME yup "mwah" at the gym working my ass off!. In this video is my instructor, of course, giving me a hard time and just wouldn't give me a break! literally! I've been training with him for a year already and his workout sessions are more on CROSSFIT training. This one is more on varied movements in repitions. Meaning, i dont repeat a work out every single session! And the workout is tailored for me to focus more on cardio, core and stamina!
Excuses for the long video and sideways view, should be okay though. hihi! :) FYI. I almost quit during the plank poses with the leg twist for the core work out! Had to do all 5 workouts in 5-6 sets, that part was the hardest! Augh! really good luck to me! =) Anyhow, I hope you enjoy your summer vaca guys! Ciao!
Bikini by NAF NAF